Our promise to you,

As your coach, I promise to be a helping hand, your hype girl and educator; known for consistently providing “service with a smile”

I would love to be a part of your journey, and help guide you to a happier, healthier, more confident you!

Explore services

Online Coaching - “with you every step of the way”

Fortnightly Direct Debit

For accountability and consistent support, work with me 1-on-1 via fortnightly intensive calls.

Gain exclusive 24/7 access to app- containing habits, goals, personalised workouts, nutrition, body stats and access to messaging directly with myself.

Support from Afar: 6 week check-ins

Fortnightly Direct Debit

video intensive call every six weeks, to update goals, fitness plan and nutrition.

Gain exclusive 24/7 access to app- containing habits, goals, personalised workouts, nutrition, body stats.

Once off Assessment + Fitness pack

once off payment

1x video intensive call

receive your very own personalised workout plan, macros, calories and goals.

Grab your spot!

Feeling fabulous starts here!

Discover the passion and enthusiasm that Leesh brings to holistic health and fitness firsthand.

Together, we will achieve more than just your body composition goals; we will fundamentally transform your mindset and attitude towards embracing a fit and healthy lifestyle.

Take the plunge and book in for your FREE initial consultation today!

After over four years in the fitness industry; Founder, Alicia has gained valuable experience working with a diverse range of clients, including people of all ages, pre and post-natal women, clients with physical and cognitive disabilities, ADHD, chronic illness and fatigue. Her dedication and enthusiasm for health and fitness is unmatched, continuously seeking to enhance her services through ongoing learning and improvement.